Coaching & workshops with Liz
Not sure where to start?
Apply to work with Liz for one-on-one health consulting. Topics may include but are not limited to:
Sleep and energy optimization
Diet and label reading
Women’s health education
Hormone assessment
Environmental health
Preconception preparation and/or postpartum healing.
$150 / 60 minutes
Book a
workshop
Liz is available to educate through discussion, socializing, and getting to know women in the community. From private residences, sororities, to small businesses including gyms, salons, boutiques and corporate wellness centers, we will spend a night diving into the first steps to wellness + hormone balance in a way that tailors to your community.
Working with Liz will be by availability and application only. Meetings will be virtual unless otherwise communicated with the client. Meetings will be 60 minute sessions.
Liz will not work in the capacity of diagnosing or prescribing, rather assessing emotional and physical symptoms as it relates to the whole person. Liz is a board certified family nurse practitioner working in health consulting to identify root causes and prevention rather than utilizing medicine for symptom management.