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The impact of hustling 24/7 has a significant effect on sex + stress hormones. Without slowing down or resting, we’re not returning to a “rest and digest” (parasympathetic) state. We become accustomed to running on stress hormones a
Happy mommas day 🌷 To the lost moms, the trying moms, the old and the new moms, the adopted or fostering moms, the mom role models, and my mom — cheers to you 🥂 The greatest gift, the greatest sacrifice. Worth every minute 🤍
Season change + new things coming 🌱
Almost 2 years ago I put up a story on IG asking for nannys/sitters. I had a 3 week old, an 18 month old, a job, and a husband working 80+ hrs a week as a new resident. Through multiple connections I met Emily — who immediately quit her job to
Feeling the Mother’s Day energy on the horizon so here’s a reminder to myself and every other depleted mom out there to fill your cup too. Not just for Mother’s Day, but for every day. You’re better for it. We’re some of

info@lizbouma.com

Dewitt, MI 48820